Laughter refreshes the soul and it’s medicinal. Yes, laughter is therapeutic. And may laughter never cease in our lives.
Good food too is good medicine and also a miracle. I guess you know that food has been saving lives since the beginning of time. LOL. Or haven’t you heard that you are what you eat? Hmmn, healthy food begets a healthy life. All I am saying is that what you eat matters. Or you haven’t heard that good food increases your longevity and improves your quality of life?
Brethren, nothing beats a healthy eating culture. Nothing beats choosing the right food for your body. It makes for a good lifestyle and ‘prevention is better than cure’ says the cliché.
And here is another gospel truth I’d tell you today that gives one sound health. Okay, this truth lies in music. Oh yes, Music is healing and soothing. I believe that if not for Music the world wouldn’t be complete. Did I hear you say it’s a lie? Okay, define it in your own understanding but that was mine, haha. 🙂
Have you ever listened to Ed Sheeran’s “Perfect” or Adele’s “Someone like you” or even my other old crush John Legend’s “All of me“? Have you ever listened to that particular song you love so much and feel the intense emotions it releases within you?
Have you ever woken up from the wrong side of your bed, with negative energy, and then, some music begins to play and slowly, gradually, your demeanour changes? The music becomes a good catalyst for you as you relish in the sweet melodies it vibrates within your soul. And, you observe a twist as you inhale a breath of fresh air.
Need I continue calling out those songs that transports you to heaven where there is bliss? Those songs that make you lose your senses as you begin to tap one foot and then the other until you burst out into a full dance displaying your shaku shaku steppings. Ah ha! I bet you enjoy when some good music with good vibes thrill your soul.
Now, it’s your turn. What do you see in music? You can list those heavenly songs that sway your mood in the right directions.
Thank God for good Music on a Saturday morning. I repeat, music is healing and soothing. Go get a dose of some melodious vibes today and watch how you’d become a bubbling somebody reveling in good humour as you mime away in happiness. Haha.
My people, let your weekend be filled with good food, good music, and good deeds. Stay with the right people and do the right things. Simple, just create beautiful moments with those who make your world worthwhile.
Sometimes Music Is The Only Thing That Gets Your Mind Off Everything.
Wishing you a day filled with laughter, good music, and plenty fruity delights.
Enjoy your weekend.
Peace and Love!
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