This morning a friend sent me a text message about her mood. I looked at my phone for a moment and the rest is what you’d read below.
“Hi Stella, I don’t know how I feel. I’m Not Happy, I’m Not Sad but I feel very Empty. I mean very empty.”
“It’s not a strange thing. It happens. Sometimes, we experience that moment of passiveness and neutrality depending on what life is throwing at us at any given time. We feel very empty. And I think it’s normal if it doesn’t extend for a long period. All you need do is to shift your emotions and mindset.
Well, Louise (Not real name), May the Lord clothe you with a garment of praise and fill you with gladness as you cast off the spirit of emptiness. Do the anointed things like listening to good gospel songs or inspirational messages or anything that will keep you up and bubbling again.
Also, look around you, go out in the sun and see the beauties in nature. Find a reason to smile, think about some happy moments, perhaps, read something hilarious, and snap out of that mood. I’d give you a call later in the day to know how you feel. Take good care. I’m sending you positive energy and good cheer.
I called her later and said she hasn’t reached that height yet but hopefully before the end of the day, she will.
What do you think? How would you react to such a text message?
Kindly advise such a person if you were in my shoes. This will give me an idea in case of another time.
Peace and Love!
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